Bulgur wheat

Trigo bulgur in Spanish

Bulgur wheat is a type of whole grain that is popular in Middle Eastern cuisine. It is used in salads, soups, and casseroles. Bulgur wheat pairs well with other grains, such as rice and quinoa. It can also be paired with vegetables, such as tomatoes, cucumbers, and onions. Bulgur wheat also pairs well with meats, such as lamb and chicken.